Provecho

Published on 13 June 2025 at 11:20

Provecho is a commonly said phrase throughout Mexico before a person eats a meal or snack of some sort. It is very similar to people saying Bon Appétit in France or Mahlzeit in Germany. However, when translated to English, provecho means:

 

“Make the most of your meal.”

 

Now, as someone who loves to eat and doesn’t understand a whole lot of Spanish, hearing this phrase every time I sat down was confusing. To me, someone was saying a random word at me, and I was smiling back awkwardly because I had no idea what you are saying. It wasn’t till one day at lunch with my friend Tony that someone said provecho to me, and he asked if I was going to say Gracias's back. I looked at him, confused, and asked why. He then explained to me that when you sit down next to someone in Mexico and they are eating, they will tell you provecho, and you should thank them and say it back. This is considered a basic sign of respect, and to not do it is disrespectful. But it also means that you weren’t making the most of your meal.

 

That got me thinking. Have I been making the most out of every meal? Have I been grateful for all the opportunities I’ve had so far? The short answer is no.

 

A prime example of this is the walks to and from the station on Monday and Tuesday. For some context, the main CIMMYT building (Where I start my day) and the station where I was working are about 1 km or 0.62 miles apart. Now, that doesn’t sound too far away until you go back and forth a total of three times for a meeting, lunch, and back home at the end of the day on Monday. I was extremely frustrated with all this walking, and I felt like I was wasting my time. Then Tuesday came around, and I was walking. I thought to myself, what a beautiful day it is, I’m lucky to have this time to reflect, think, or to simply walk in silence. I began to notice little things like the two makeshift scarecrows in the field and how funny they looked, or the number of ants swarming on the ground. I decided to make the most of my walks.

Me on my walks to and from the station


When I was at the station filling up PVC pipes covered in mesh with a nitrogen leaching prevention chemical, my shoulder was killing me. It was very hot in the building, the other student I was working with didn’t speak a lick of English, no matter what I did, I couldn’t get exactly seven grams in the PVC, and we had to do 600 of these in two days. I was frustrated and leaned back in my chair. That’s when I stopped and noticed the music floating into the building, the smell of the soil, and the hum of the fan as we worked. What I was doing mattered, and no amount of frustration could change the fact that there was a deadline that needed to be met. So, I decided to focus on what a seven-gram scoop of the chemical looked like and get as close as possible in the first scoop. I made the most of my time.

Me filling up the PVC with the chemical


On Tuesday, I attended a Tech Talk about the processes of CIMMYT’s genebank. This was led by Dr. Carolina Sansaloni, the Wheat Germplasm Bank Curator & Genotyping Specialist. As she was explaining the different processes of the genebank, I felt very unknowledgeable compared to all the other adults there. She would say something, and I wouldn’t understand what she was talking about. Instead of letting the impostor syndrome set in, I decided to work up the courage to ask her a question after the tour was done. I wanted to make the most of this learning opportunity.

The Tech Talk I attend at CIMMYT's Gene Bank


On Wednesday, I got the opportunity to go collect insect samples with Sylvanus Odjo and another student. Even though bugs make my skin crawl and itch for the rest of the day. I was determined to learn new things. When walking with Sylvanus, he was teaching me about the mechanization of Mexican agriculture and post-harvest techniques. He then began to tell about why we are collecting insects and the partnership he has with Kansas University. That’s when he looked at me and said, “Bugs don’t need visas to cross the border.” I was shocked and burst out laughing. I then thought to myself, what if I wasn’t supposed to laugh at that? He then told me that science and research aren’t all about being serious. It’s about connecting with people to solve a problem, and the best connections come from those created in laughter. I decided that I was going to make the most of this conversation and laugh.

Collecting Insect samples with another Student and Sylvanus


On Thursday, I spent over ten hours in the car on my way to different research platforms in the Valles Altos Hubs with Jessica Gonzalez. These ten hours were long and uncomfortable. I was getting car sick, and APPARENTLY, in Mexico, in the State of Hidalgo, they feel the need to put a speed bump EVERY TEN FEET!!! After hours in the car, both Jessica and I were done with the speed bumps, unmaintained roads, and the rain that poured down, making it hard to see. That’s when I realized this is my first time seeing Mexico. I decided to pay attention to what I saw. The mountains, tiendas, mercados, perros, people herding their sheep and cows across roads, and the maize. Jessica and I began to talk more about our families, favorite foods, and how the speed bumps are just giving us a free back massage. We made the most of our adventure. 

Pictures I took on the drive through Hidalgo


Me talking with a Research Coordinator at one of the Research Platforms


Last Sunday, I was able to make the most of my meal with friends. Dani, Liz, Jean-Flavien, and more. I learned how to play Loteria, and even when I struggled to pronounce the words, the encouragement from these people made it so much more fun. I decided I’m going to make the most of my meals with friends

Playing Loteria with my friends on Sunday while we ate Pizza


To my fellow interns, provecho! Make the most of every meal and opportunity you are provided. They are all life-changing in some way. Make the most of the failure, adventures, frustrations, and laugh about them. To everyone else, provecho. Enjoy your meals with family and friends. I will be enjoying mine.

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Comments

Abby
2 months ago

The more I read all of your journal entries and posts, I'm coming to the conclusion that while I won't fully understand the things you are researching and studying it all has a purpose in the end. And this journey for you is not all about educational learning, it is about emotional learning as well. I've spoken with multiple people who have been on your Blog and are very intrigued with all you are doing. I find myself anxiously awaiting your next post. Love you!

Sharon Thompson
2 months ago

I am absolutely fascinated with this experience you are having and so excited to read each of your posts. You are a very wise young lady, and I am so incredibly impressed (although not really surprised) at how you are not just using this internship as an educational opportunity but as a personal growth experience. I love that you are documenting your experiences - both with respect to the work and your learnings, but also with respect to the more personal reflections. I read this entry and it literally gave me goosebumps, and I reread it to Emily and Rich and I got choked up reading it. Many of us might have sought the meaning of the word provecho, but most of wouldn't have thought to apply that to seemingly simple, mundane, everyday moments and truly learn to fully appreciate this wonderful world we are blessed to live in! We should all take some time to make the most of our everyday moments. Provecho, Isabell.

Tylene Jimenez
2 months ago

Provecho!! I love it! I cannot tell you how much I appreciate the Journaling, pictures and explanations! I feel as though I'm with you in a weird way. I'm sorry for the times you feel lonely, but those seem to be less and less. I'm so excited for all the things you get to see, smell, taste, touch, and hear. I'm glad you're making the best of all situations! Good job, girl! Love you and miss you!